Climbing shoes: training pairs vs performance pairs
Many climbers own one pair of shoes and suffer in it. A comfortable training pair and a precise performance pair can improve your footwork, your feet and your wallet.
3 min read
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Periodisation, effort and load, recovery, movement, safety and the climbing life. Practical, and honest about what the evidence says.
Many climbers own one pair of shoes and suffer in it. A comfortable training pair and a precise performance pair can improve your footwork, your feet and your wallet.
3 min read