Climbing shoes: training pairs vs performance pairs
Many climbers own one pair of shoes and suffer in it. A comfortable training pair and a precise performance pair can improve your footwork, your feet and your wallet.
3 min read
Blog · Tag
#footwork
Periodisation, effort and load, recovery, movement, safety and the climbing life. Practical, and honest about what the evidence says.
Movement ·
Hips and feet: the forgotten half of climbing
Your legs are far stronger than your fingers. Learning to place your feet precisely and move your hips well is the cheapest upgrade in climbing.
3 min read